Pizza fans who enjoy pepperoni should brace themselves for some bad news. Here is the information you need to know about the quantity of carbohydrates and the number of calories in pepperoni pizza. Because it is not the healthiest option, it is better to consume it only on occasion and to substitute it with options that are healthier whenever it is feasible to do so.
If you like pepperoni pizza but are trying to monitor what you eat, you will probably be quite disappointed to learn the truths presented here. This style of pizza is quite unhealthy, as it has a high carb content and an excessive number of calories.
The best course of action is to limit intake to once in a while, and to swap out this delicious meal for a healthy one whenever feasible. So, let’s find out more about the nutritional value and calorie content of pepperoni pizza.
Pepperoni Pizza Nutritional Facts
It should come as no surprise that pepperoni pizza is the most popular type of pizza in the United States, aside from cheese pizza. Every year on September 20th, a full national day is dedicated to honoring its grandeur. In 1994, the first pizza reported to have been ordered online was a pepperoni pizza.
But there’s so much more we can say about the tasty dish and its prized ingredient.
- Pepperoni is requested as a topping on around 36% of all pizza orders in America.
- Pepperoni pizza gives the pizza crust, tomato sauce, and cheese a mild peppery and robust, meaty flavor. These tastes combine to create the ultimate flavor and many people’s favorite.
- Pepperoni originally arrived on the gourmet scene in New York City about 1919. Pepperoni initially emerged in numerous Italian delis and pizzerias across Lower Manhattan before becoming famous throughout the country. It is now considered a classic.
- The name “pepperoni” refers to “large peppers,” which many people nowadays may not understand. However, bell peppers were used in the initial versions of pepperoni.
- Each year, the population of the United States consumes 251,770,000 pounds of pepperoni on pizza.
- The first pepperoni pizza topping is thought to have been utilized between WWI and WWII as a clever technique to use up food scraps without wasting any.
- Contrary to common opinion, pepperoni is not just made of pork. You may be shocked to hear that beef is also included into the delectable morsels. Pepperoni is a cured meat that is frequently filled into its casing with flavor enhancers like as peppers, garlic, fennel, or mustard seeds.
- According to the most recent data, the yearly income of the pepperoni business in the United States exceeds $526 million.
- Iowa, Minnesota, and North Carolina are the top three states for pepperoni production.
- The usual pepperoni pizza includes about 40 pieces of cured meat on top, however this can vary greatly depending on pizza size and other factors.
One piece of pepperoni pizza at Athenas Pizza has approximately 165 calories. The calories in pizza are determined based on one basic cheese slice (160 calories at Athenas Pizza‘s®) plus any additional toppings. A slice of pepperoni pie will also increase your salt intake by around 45mg per slice and your fat intake by approximately 0.5g per slice.
How many calories are in a slice of pepperoni?
According to the Cleveland Clinic, processed meats such as pepperoni offer very little in the way of nutritional value and contribute an excessive amount of fat, calories, and salt to the diet. According to the information presented on the website FatSecret, there are 298 calories in a single slice of pepperoni pizza.
Can you eat pepperoni pizza on a diet?
If you want to lose weight or cut down on fat or sodium, you should eat less pepperoni pizza. The Cleveland Clinic says that processed meats like pepperoni don’t have much nutritional value and add too much fat, calories, and sodium. The website FatSecret says that one slice of pepperoni pizza has 298 calories.
If you’re generally healthy, eating a slice of pepperoni pizza once in a while won’t kill you. I’ll say that again: it won’t kill you. Even your weight won’t change. Angelone says that your weight will only go up by the weight of the pizza in the short term. (She adds that you can only gain weight by eating too many calories over time.)
But if you have unhealthy lipid levels, high blood pressure, diabetes, insulin resistance, heart disease, are overweight, or smoke, all of which put your health at risk, you should skip the pizza or at least get a slice with more veggies and less cheese.
Does pepperoni have a lot of fat in it?
The Cleveland Clinic says that processed meats like pepperoni have too much fat, calories, and salt and don’t offer much in the way of health benefits. The website FatSecret says that a single slice of pepperoni pizza has 298 calories. It has a total of 12.1 grams of fat, of which 5.3 grams are saturated.
Does Pepperoni Have Protein?
There is some truth to the assertion that pepperoni is a good source of protein. Approximately 1.1 grams of protein are included in a single slice.
If, on the other hand, we are interested in determining how much protein is included in a single portion, things get a little more complicated.
According to the USDA’s Nutrient Data Laboratory, one serving consists of one ounce, which is approximately equivalent to fourteen slices. As a consequence, one ounce of pepperoni slices contains a total of six grams of protein.
The definition of a “serving,” on the other hand, is very dependent on the specific person making the inquiry because the quantity that a typical person would consume in a single sitting might vary significantly.
Is Pepperoni Fattening?
There is no question that pepperoni is heavy in both fat and calories. The United States Department of Agriculture (USDA) reports that one slice of pepperoni, which is 1 ounce in size and weighs 28 grams, has 141 calories.
The quantity of pepperoni that can be found on five thin pizza slices is comparable to the amount that can be found in 28 grams of pepperoni.
The majority of the calorie content of pepperoni comes from fat (84 percent). This amounts to 13 grams, which is equivalent to 20 percent of the daily requirement (DV).
The fact that pepperoni contains fat, which facilitates the absorption of vitamins and supplies your body with the energy it needs to carry out its many duties, is one of the few potential health benefits of eating pepperoni.
On the other hand, the Dietary Guidelines for Americans recommend that total fat consumption be kept at between 20 and 35 percent of total daily calories.
Meanwhile, one ounce of pepperoni has 25 percent of the recommended daily intake of saturated fat, which accounts for 5 grams of the overall fat content.
Pepperoni contains harmful fats, which, according to the Heart and Stroke Foundation of Canada, can boost LDL, sometimes known as “bad cholesterol,” and encourage the buildup of fatty deposits in your vascular system.
According to the Dietary Guidelines, you should limit your daily consumption of saturated fat to less than 10% and steer clear of trans fat whenever it’s possible.
Something to keep in mind is that if you prefer it when the pepperoni on your pizza curls up to form crispy edges, then you should choose a pepperoni with a higher fat content even if it is the less nutritious option. If you are purchasing pepperoni for pizza.
Is Pepperoni Good for a Keto Diet?
Keto is a diet and way of life in which you eat a lot of healthy fats and not too many carbs. This means that on a keto diet, you can eat pepperoni sticks.
But there’s a catch: cured meats like pepperoni, other sausages, hot dogs, and bacon are usually allowed on keto diets, but you have to choose carefully.
For example, low-quality pepperoni has a lot of extra stuff in it. This can cause you to eat a lot of sodium, sugar, saturated fat, calories, chemical preservatives, and hidden carbs from flavorings.
Look for pepperoni sticks that are made with high-quality protein and don’t have MSG, nitrates, or nitrites added.
It should be flavored with natural spices like garlic and paprika instead of sugar and fake flavors.
Does Pepperoni Have Gluten?
Most pepperoni doesn’t contain gluten.
But because many places that make pepperoni also make other meats that may have spices that contain gluten, there is always a chance that pepperoni is cross-contaminated with gluten.
So, it’s a good idea to take a few moments to read the list of ingredients.
Is Pepperoni Dairy Free?
Pepperoni is dairy free. Pepperoni does not contain milk and should be safe for those with a milk allergy.
Which Is Healthier, Pepperoni or Salami?
Both sausage and bacon are examples of processed meat. Both the cardiovascular and metabolic systems are negatively impacted by eating processed meat in the same way as they are by eating red meat.
Consumption of processed beef has been linked to poor cardiovascular health as well as an increased chance of acquiring type 2 diabetes.
The primary contributors to these issues include dietary fats, cholesterol, an excessive amount of salt, and nitrites.
Although there are more calories and fat in pepperoni, there are also more vitamins A, E, and D in it. The protein level of salami is significantly higher, and it also contains a significant amount of B vitamins and minerals.
Both of these foods, then, should be consumed in moderation in order to maintain a healthy body.
Is Turkey Pepperoni Healthy?
The turkey pepperoni is a healthier alternative to the standard pepperoni.
For every ounce you eat of turkey pepperoni, you’ll only be getting 3.5 grams of fat and just 1.1 grams of saturated fat. However, at 557 mg per serving, the salt content of Turkey pepperoni is greater than that of ordinary pepperoni.
Turkey pepperoni reduces your intake of saturated fat, but it still contains a lot of salt, so moderation is still necessary.
How many calories are in 2 large slices of pepperoni pizza?
There are 596 calories in 2 slices of 14′ Pepperoni Pizza.
How many calories are in a regular slice of pizza?
The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!
How many calories are in a medium slice of pepperoni pizza?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 78 g | pepperoni pizza | 220 |
How many carbs are in a large slice of pepperoni pizza?
Slice Pepperoni Pizza (1 slice) contains 68g total carbs, 65g net carbs, 24g fat, 34g protein, and 620 calories.
How many calories in a small pepperoni pizza from Pizza Hut?
130 Calories
| Fat | 5 g |
|---|---|
| Carbs | 16 g |
| Fiber | 1 g |
| Protein | 6 g |
How many calories are in 2 slices of pepperoni pizza from Pizza Hut?
| Pan pizza Hut of 12 inches (30.5 cm) Calories & Nutrition | ||
|---|---|---|
| Type | Calories | Proteins |
| Cheese | 240 | 11 g |
| Pepperoni and mushroom | 240 | 10 g |
| Pepperoni | 250 | 11 g |
How many calories is in a medium pepperoni pizza from Pizza Hut?
There are 270 calories in a Medium Hand-Tossed Pepperoni Lover’s Pizza from Pizza Hut. Most of those calories come from fat (44%) and carbohydrates (38%).
How many calories are in one medium slice of pizza?
How Many Calories Are in a Slice of Pizza?
| 1 slice | Calories | Total fat (g) |
|---|---|---|
| Cheese | 272 | 9.8 |
| Extra cheese | 320 | 12 |
| Hawaiian | 260 | 10 |
| Margherita | 300 | 13 |
How many calories are in 2 slices of pepperoni pizza from Dominos?
280 Calories
| Fat | 11 g |
|---|---|
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
What is a serving of pepperoni pizza?
Popular Types of Pepperoni Pizza
| Regular Crust Pepperoni Pizza | ||
|---|---|---|
| Fat(g) | Prot(g) | |
| 1 serving | 22.19 | 16.37 |
| 1 pizza | 65.06 | 47.98 |
| 1 oz | 4.31 | 3.18 |
How many calories is a slice of pepperoni pizza from Little Caesars?
Little Caesars 14′ Original Round Pepperoni Pizza Regular Crust (1 slice) contains 27.9g total carbs, 26.4g net carbs, 9.5g fat, 12.2g protein, and 246 calories.
How Many Calories Are There In A Pepperoni Pizza?
- I’m well aware that the zingy aroma of a pepperoni pizza is priceless!
- It’s meaty, spicy, and chewy all at the same time.
- The truth is, it’s one of the most delicious varieties of pizza you’ll ever eat.
- It comes with a delicious crust, gooey cheese, and plenty of pepperoni, and it’s the perfect dish for a party or supper.
But you should also think about how many calories you’re eating. Because if you drink a lot of food, you will gain a lot of weight and become unhealthy obese or overweight. But you will be fine if you know a lot about calories and know exactly how many calories are in a pepperoni pizza. How many calories are in a pepperoni pizza mostly depends on how much is served and what ingredients were used to make the pizza. People have asked themselves questions like, “Would I gain more weight if I ate pizza once a week, or would I lose more weight?” My answers depend on how much pizza you’ve eaten: was it a 7-inch pizza, a 9-inch pizza, a large triangular or square slice, or even a quarter of a piece? Each pizza is a different size, and it has a different number of calories.
- In this blog post, I’ll tell you how many calories are actually in a pepperoni pizza diet, so you can make an informed decision.
- We’ll include all of the available sizes so you won’t have to second guess your decision to consume.
- Let’s get started right away!
What are the calories?
The measurement of energy is done in calories. But how exactly does having a better grasp of calories contribute to better weight control and the ability to lose weight?
What exactly are calories, why do our bodies require them, and would a greater understanding of calories enable us to keep a healthier weight throughout the course of our lives?
The amount of energy that is provided by a meal or beverage is measured in calories. The number of calories included in various foods is often mentioned on the packaging, and certain wearables, such as the most advanced fitness trackers, allow you to keep track of the number of calories you burn via various activities. Some foods, such those that are fatty, fried, or processed, tend to have a higher calorie content than others. Other kinds of food, such fresh fruit and vegetables, are often lower in calorie content than others. However, there are certain healthful fruits and vegetables that can be high in calories, whereas items that are low in calories but have little nutritional value, such as diet soda, are not considered healthy.
To have adequate energy to move about, maintain body temperature, continue growing, do tasks, think, and have fun, we need to consume calories. In order for our bodies to work properly, even our blood circulation and digestion require the energy that is generated from consuming calories.
The number of calories that we require on a daily basis is determined by a number of factors, including our ages, whether or not we are actively attempting to lose weight, our levels of activity, and a few more. In order to obtain a better grasp of calories and the reason why they are so essential, we will be looking at the most recent research and discussing with renowned nutritionists during the course of this article.
- Calories are a measure of the amount of energy contained in a certain meal, especially the amount of heat necessary to elevate a kilogram of water by one degree Celsius, oops, relax!
- We’re not going to dive into physics right now; we’re still talking about pepperoni pizza, after all.
- It’s crucial to remember that calories are a significant source of energy for our daily activities.
- The quantity of calories that an adult may consume is influenced by a variety of factors, including age, metabolism, and levels of physical activity, among others.
According to the National Health Service, the amount of calories that should be consumed on a daily basis by women should not exceed 2,000, while the suggested amount for men is 2,500. Nevertheless, at the end of the day, it varies quite a little depending on a number of different factors.
How many calories are there in a 7-inch pepperoni pizza?
According to the USDA, a pepperoni pizza with a diameter of 7 inches has around 912 calories for a single pizza serving size and roughly 152 calories for each slice.
How many calories are there in a 9-inch pepperoni pizza?
One dish of a pepperoni pizza of 9 inches in diameter has around 1200 calories, or about 200 calories per slice.
How many calories are there in a 10-inch pepperoni pizza?
The USDA estimates that a 10-inch pepperoni pizza has around 1440 calories for one pizza serving size, or about 240 calories per slice.
How many calories are there in a 14-inch pepperoni pizza?
In all, a 12-inch pepperoni pizza has around 2320 calories per dish, with each individual slice having about 290 calories.
How many calories are in a pepperoni pizza that is 12 inches in diameter?
According to the Nutrition Facts label, one 12-inch pepperoni pizza contains around 2320 calories, and each slice has about 290 calories.
How many calories are there in a 16-inch pepperoni pizza?
The USDA estimates that there are around 3120 calories in a 16-inch pepperoni pizza, with 390 calories in a single slice.
How many calories are there in an 18-inch pepperoni pizza?
A pepperoni pizza with 18-inch pepperoni offers around 3840 calories per serving and approximately 480 calories each slice.
How Many Calories in a Slice of Pepperoni Pizza?
Calorie Brands estimates that a regular pizza slice has about 300 calories. That’s about how many calories you can expect to acquire from one really large slice of cheese pizza with a thin crust.
The 290 calories in one slice of pizza from Pizza Hut is what the company’s website says. The total weight of a whole pizza is about 110 grams (4 ounces), and each topping (cheese, vegetables, meat, and sauce) contributes an additional 6 grams.
A slice of cheese slice pizza from McDonald’s menu is said to have 258 calories, according to the company’s website.
Domino’s big thin-n-crispy pepperoni pizza with hand-tossed original dough contains roughly 280 calories per slice, according to the company’s website.
The calorie chart at Papa John’s provides detailed information on the nutritional value of each menu item. In this infographic, we learn that 240 calories can be found in a tiny original pepperoni.
You might not think about the calorie amount of your pizza order until you add in the cheese bread, garlic sticks, and dipping sauces like marinara.
On case you’ve ever wondered, “How many calories in a piece of pizza do I eat every day?” now you have the answer.
Why does it have so many pepperoni pizza calories?
Pizza’s high calorie count can be attributed, in large part, to the abundance of carbohydrates that it contains. Carbohydrates are sometimes referred to as “the body’s principal energy source” due to the fact that they may be broken down into glucose, which is used by cells to produce energy.
Because of this, consuming a lot of carbs might provide you with a lot of calories; nevertheless, your body requires carbohydrates in order to operate properly, which is why it is necessary to not grasp all elements of nutrition before following dietary guidelines.
We are going to investigate the reasons behind the high caloric content of pizza in order to provide a solution to the question, “How many calories are there in a piece of pizza?” From there, we will have the eating plan that is both the most reasonable and the healthiest.
A single slice of pizza has 14 grams of fat in it, in addition to the many carbohydrates that are in it. There is some amount of fat in every diet, but eating an unhealthy amount of any food category can cause health issues.
Since fat contains nine calories per gram, whereas both protein and carbohydrates only contain four calories per gram, adding more calorie-dense toppings to a pizza will result in an increase in both the amount of fat that is present in each slice as well as the total number of calories that are consumed.
Your pizza will have a higher total protein content if you top it with cheese, pepperoni, and meat toppings like sausage. If you are concerned about your calorie intake despite the fact that you will be eating a significant amount of carbohydrates, it is advised not to order any additional toppings for your pie.
The number of calories that a certain sort of pizza contains might vary depending on how it was cooked. Because they do not have a doughy basis, thin crust pizzas often contain less calories than deep dish pizzas. This is because the doughy base adds more carbohydrates to the pizza and soaks up more oil when it is cooked.
Baking food in a pan or cast iron imparts a one-of-a-kind taste profile onto the dish, which some individuals may find more appetizing than thin-crust baking methods; thus, this form of pizza should be acknowledged as an equally wonderful option!
The toppings that you put on your pizza might also affect how many calories you consume. Because meat, cheese, and veggies are some of the foods that have the highest concentrations of calories, supreme pizzas often have a higher calorie count than pepperoni pizzas or standard cheese pizzas.
We suggest that you top your pizza with chicken, pineapple, or vegetables since these toppings have less calories, are higher in protein, and will still provide you the taste profile you’re seeking for at an amount of calories that are more sensible.
Knowing how many calories are in the food you consume is the single most important step you can take to keep your eating habits healthy. Consumers are able to make educated judgments about their meals at establishments that provide complete nutritional information for the products on their menu. This eliminates the need for customers to make educated guesses or to work with an incomplete image of what certain foods include.
When you go to a pizza establishment for the next time, be sure to ask for a healthy menu so that you may make more well-rounded selections.
When comparing the calorie charts of various restaurants, it is essential to keep in mind the typical serving sizes served at each establishment. Because we disregard the amount of food that is in front of us, we have a propensity to grossly underestimate the quantity of calories that we are ingesting.
If you are trying to reduce the amount of calories you consume each day, you should consider splitting an entree with a friend or putting half of it in the refrigerator for consumption at a later time because Chipotle’s burritos are larger than those offered at other quick-service Mexican restaurants.
Are The Calories In Pizza Posted Online Accurate?
We have all seen bloggers or YouTubers use an internet food database to research the number of calories that are included in their favorite dishes. When you want to find out how many calories are in your favorite meals but there are a lot of different websites that supply this type of information, it might be difficult to know which one to trust because there are so many of them.
The Food and Drug Administration (FDA) has developed a nutrition information label that food businesses that label their own products, such as restaurants and grocery shops, can use to inform customers about the contents of the food they are consuming.
The only issue is that not every pizza maker utilizes these labels because it might take a while to do lab tests on new items before agreeing on the final nutritional values.
This indicates that the information contained in certain internet databases on calories may be incorrect, whilst other databases will provide an accurate quantity based on tests.
If you are unsure and want to get the answer that is closest to being correct to the question, “How many calories are in a piece of pizza that you consume every day?” Before you click the “print” button, you may verify that all of your information is accurate by using the website of the FDA.
What Are Some Other Ways To Find Calories In Pizza?
If there isn’t a calorie chart on the side of the pizza box, you can sometimes get a general idea of how many calories are in each slice by searching for it on Google.
If you have time to read through the menus, this could be a good way to find out more about what the meals are made of. Many businesses have started to put nutritional information right on their websites.
Customers can use some apps to take pictures of the food they eat and then send those pictures to nutritionists so they can analyze them. The nutritionists could then give a rough estimate of how many calories were in the meal. Most of the time, these services cost a few dollars, but they can be very helpful for people who are trying to lose weight and want to cut back on the amount of carbs they eat.
Restaurants can put calorie counts for pizza on their menus the same way they do for other meals that have nutritional information.
If you want to know how many calories are in a slice of pizza and you can’t find them on the restaurant’s website, you should look them up somewhere else on the internet or ask a member of the staff. It’s possible that the numbers won’t always be posted there! With calorie counting software like MyFitnessPal, for example, you can get a general idea of how many calories are in different foods, like pizza.
Find Healthier Options
- According to the CDC, a cup of minestrone soup is a healthier alternative than a slice of pepperoni pizza since it has less than half the calories and is packed with high-fiber, nutrient-dense veggies.
- Although the guideline was developed with people who have Type 2 diabetes in mind, everyone can benefit from following it.
- If, on the other hand, you have a serious pizza addiction and just can’t see yourself giving it up, you may try tweaking the recipe to make it healthier.
- Whole-wheat crusts are preferable to those made with refined flour, and cheeses like parmesan and ricotta have less calories than mozzarella, according to research conducted by Michigan State University Extension.
Pizza’s nutritional value may be improved by adding a variety of veggies. To cut down on carbs while upping fiber and nutritional content, use either our Cauliflower Pizza Crust or our Zucchini Pizza Crust recipe if you’re feeling experimental. It is suggested that lean ham be used in place of pepperoni to reduce sodium intake and guard against the risks associated with eating processed meat.
If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli
Calories in Pepperoni Pizza
| Food database and calorie counter The favorite choice for the term ″Pepperoni Pizza″ is 1 slice of 14″ Pepperoni Pizza which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Pepperoni Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins |
Popular Types of Pepperoni Pizza
Regular Crust Pepperoni Pizza
| 1 slice | 12.13 | 33.98 | 13.32 | 298 |
| 1 pie | 107.70 | 301.70 | 118.24 | 2647 |
| 1 oz | 3.18 | 8.92 | 3.50 | 78 |
Thick Crust Pepperoni Pizza
| 1 slice | 13.24 | 32.22 | 13.18 | 301 |
| 1 pie | 124.28 | 302.48 | 123.68 | 2826 |
| 1 oz | 3.54 | 8.62 | 3.52 | 81 |
Frozen Pepperoni Pizza
| 1 serving | 22.19 | 41.62 | 16.37 | 432 |
| 1 pizza | 65.06 | 122.02 | 47.98 | 1267 |
| 1 oz | 4.31 | 8.08 | 3.18 | 84 |
Popular Pizza Chains
| Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|
Pizza Hut (1 slice 12″ medium pizza)
| Pepperoni Pan Pizza | 14.00 | 27.00 | 12.00 | 280 |
| Pepperoni Thin’N Crispy Pizza | 10.00 | 21.00 | 10.00 | 210 |
| Pepperoni Hand-Tossed Style Pizza | 11.00 | 24.00 | 12.00 | 240 |
| Pepperoni & Mushroom Pan Pizza | 13.00 | 27.00 | 11.00 | 260 |
| Pepperoni & Mushroom Thin’N Crispy Pizza | 8.00 | 21.00 | 9.00 | 190 |
| Pepperoni & Mushroom Hand-Tossed Style Pizza | 9.00 | 25.00 | 11.00 | 230 |
Domino’s Pizza (1 slice 14″ pizza)
| Hand Tossed Pepperoni Feast Pizza | 17.50 | 35.00 | 16.00 | 362 |
| Thin Crust Pepperoni Feast Pizza | 19.50 | 21.00 | 13.00 | 312 |
| Deep Dish Pepperoni Feast Pizza | 22.00 | 42.00 | 16.00 | 430 |
| Brooklyn Pepperoni Feast Pizza | 21.00 | 30.00 | 17.00 | 377 |
Popular Pick
Nutritional Information for a 14-inch Pepperoni Pizza
- Amount Per Serving Calories 298 percent Daily Values* Amount Per Serving Calories – Polyunsaturated Fat 2.061g Monounsaturated Fat 3.728g Total Fat 12.13g 16 percent Saturated Fat 5.26g 26 percent Trans Fat Polyunsaturated Fat 2.061g Cholesterol is 29 milligrams.
- 683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.
- 4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).
- 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
For general nutrition guidance, 2,000 calories per day is recommended.
How many calories are in a slice of pepperoni pizza?
Nutritional Information on a Pepperoni Pizza Slice A typical Pepperoni pizza slice weighing 111 g has 313 calories, which come from a variety of sources, including 17 percent from 13 g of protein. 38 percent of the calories come from 13 g of fat.
How many calories are in 2 large slices of pepperoni pizza?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 106 g | pepperoni pizza | 299 |
Feb 11, 2016
How many calories are in a regular slice of pizza?
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A typical piece of pizza has around 240-250 calories. You should be aware of this information while determining what items to eat for a meal or snack.
How many calories are in a large pepperoni pizza?
450 calories may be found in a single slice of pepperoni pizza, according to the NHLBI, as portion sizes grow in size. It is important to note that the quantity of carbohydrates in pepperoni pizza varies depending on how thick the crust is; deep dish pizzas have a greater carb load, whereas thin crust pizzas have a lower carb value.
How many calories are in a 12 inch pepperoni pizza?
Pizza – 12′′ Pepperoni Pizza, Pizza Schmizza, and more variations
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 slice | |
| How many calories are in 12 inch Pepperoni Pizza? Amount of calories in 12 inch Pepperoni Pizza: Calories 220 | Calories from Fat 99 (45%) |
| % Daily Value * |
How many calories in a pepperoni pizza slice from Dominos?
One slice of Domino’s Pizza Hand-tossed Pepperoni Pizza contains 215 calories, according to the manufacturer (Medium).
How many calories are in a 18 inch pepperoni pizza?
One slice of an 18-inch pizza – Pepperoni 18-inch pizza from Sam & Louie’s New York Pizza, $1.50
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 slice | |
| How many calories are in Pepperoni Pizza, 18 inch? Amount of calories in Pepperoni Pizza, 18 inch: Calories 240 | Calories from Fat 81 (33.8%) |
| % Daily Value * |
How many calories in a slice of pepperoni pizza with extra cheese?
Pizza Nutritional Information and Calories
| Nutrition Facts for Pizza Toppings Per Slice | ||
|---|---|---|
| Cheese | 285 | 640mg |
| Extra Cheese | 312 | 708mg |
| Pepperoni | 313 | 760mg |
| Sausage | 325 | 734mg |
Mar 12, 2021
How many calories are in a large slice of pizza?
Pizza comes in a variety of flavors and sizes, and the calories per slice vary depending on the kind of topping.
| 1 slice | Calories | Total fat (g) |
|---|---|---|
| Cheese | 272 | 9.8 |
| Extra cheese | 310 | 13 |
| Hawaiian | 294 | 11 |
| Margherita | 250 | 11 |
Apr 26, 2020
How many calories does a New York style pizza have?
A slice of New York-style cheese pizza has 190 calories and is made with mozzarella cheese. One slice of pizza equals one-eighth of the entire pie (although they are large, 18-inch pizzas).
How many calories are in a slice of cheese pizza?
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The quantity of calories in a slice of cheese pizza varies depending on the brand, but it is usually about 200 calories.
How many calories are in a slice of New York pepperoni pizza?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 180 g | pepperoni pizza | 508 |
How many calories are in a grandma slice of pizza?
Depending on the toppings, a slice of Grandma pizza might have anywhere from 250 to 450 calories. Carbohydrates provide for 47 percent of total calories, fats account for 35 percent, and protein accounts for 17 percent.
How many calories are in a large slice of New York pepperoni pizza?
Pizza Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 large pizza slice (94g) | |
| How many calories are in New York Style Pepperoni? Amount of calories in New York Style Pepperoni: Calories 224 | Calories from Fat 76.5 (34.2%) |
| % Daily Value * |
How many calories are in a slice of Costco pepperoni pizza?
620 Calories
| Fat | 24 g |
|---|---|
| Carbs | 68 g |
| Fiber | 3 g |
| Protein | 34 g |
How many calories are in a slice of pepperoni and bacon pizza?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 95 g | cheese pizza | 253 |
| 10 g | pepperoni | 50 |
| 8 g | bacon | 37 |
Jan 26, 2018
How many calories are in a whole pizza?
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For each slice, depending on where you eat and the size of your slice, you may expect to consume anywhere from 200 to 300 calories on average, with the average being about 260 calories. … In case you’re wondering, here’s the nutritional information for pizza: calories and protein.
| Pizza | Pizza Hut, Large Hand-Tossed Cheese |
|---|---|
| Serving Size | 1/8 of a pizza |
| Calories | 290 |
| Carbs | 34 |
| Fat | 11 |
How many calories are
Numerous forms of pizza, particularly frozen and fast-food variants, are rich in calories, fat, and salt because of their preparation method. Colorants, sugar, and preservatives may be included in more processed variants, as well as harmful substances such as colorings.
How many calories
Pizza Slice Pepperoni – Pizza Pepperoni Slice calories, carbs & nutrition facts
Pepperoni Slices on a Pizza 46 percent 34gCarbohydrates 36 percent 12gFat 18 percent 13gDietary fiber Protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.
Daily Goals
What role does this meal have in your daily objectives?
Nutritional Info
- Carbohydrates (34 g) Sugar4 gDietary Fiber1 gDietary Fiber1 g 12 g of fat5 g of saturated fat 2 g polyunsaturated fatty acids 3 g of monounsaturated fat 0 g 0 g 0 g 13 g of protein Sodium is 683 milligrams.
- Potassium is 186 milligrams.
- Cholesterol: 29 milligrams Vitamin A6 is represented as a percentage.
- Vitamin C 0 percent Calcium17 percent Iron13 percent Vitamin C 0 percent The percentages are based on a 2,000-calorie-per-day calorie intake.
298 calories must be burned through physical activity.45 minutes of cycling and 30 minutes of running are required.Cleaning time: 1.8 hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.The program also includes fitness demos, workout routines, and more than 500 recipes.So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now….
How many calories are in a slice of pepperoni pizza?
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It has 380 calories per slice of pepperoni pizza. ″Meat Lover’s″ pizza has 470 calories per slice, according to the manufacturer.
How many calories are in a large slice of pepperoni pizza?
It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice
How many calories are in a regular slice of pizza?
Pizza Nutritional Information and Calories
| Nutrition Facts for Pizza Toppings Per Slice | ||
|---|---|---|
| 1 Slice | Calories | Fat |
| Cheese | 285 | 10.4g |
| Extra Cheese | 312 | 6.9g |
| Pepperoni | 313 | 13.2g |
How many calories are in a slice of thin crust pizza?
What Kind of Crust?
| 1 slice stuffed crust: | 360 calories |
|---|---|
| 1 slice deep-dish: | 259 calories |
| 1 slice regular crust: | 212 calories |
| 1 slice thin crust: | 169 calories |
How many slices of pizza is a serving?
The size of the pizza you purchase will impact the number of slices that may be expected to be served by each pie: Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.
How many calories should I eat a day to lose weight?
The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.
How many calories are in one slice of pepperoni pizza from Little Caesars?
A single slice of Little Caesars 14-inch Original Round Pepperoni Pizza Regular Crust provides 26.4 grams of carbohydrates, 12.2 grams of protein, 9.5 grams of fat, and 245.7 calories.
How many calories are in a slice of thin crust pepperoni pizza?
Pizza with pepperoni and thin crust (0.1 medium – 12′′ diameter – 8 slices) from Domino’s includes 93.3 grams of carbohydrates, 77.8 grams of protein, 92.8 grams of fat, and 1540.7 calories.
How many slices of pizza does the average person eat?
Americans consume an average of 46 slices of pizza each year, according to the National Pizza Association (packaged facts, New York). This equates to around 23 pounds of pizza every year. Every second, Americans consume 350 pieces of pizza.
What pizza has the least calories?
The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.
Is one slice of pizza healthy?
- They have a terrible reputation, but you can incorporate them into a balanced diet.
- Regardless, one slice of regular crust pizza contains approximately 285 calories, which, when combined with a side salad and a piece of fruit, makes for a reasonably filling lunch — especially considering that it provides approximately 20% of your daily calcium requirements as well as a substantial amount of protein.
Does thin crust pizza have less calories?
According to Amer, a thin crust pizza will have fewer calories than a pizza made with a thicker dough. ″When eating thin crust pizza, you’ll get a better mix of carbs, protein, and fat than when eating a larger crust,″ Amer points out.
What makes pizza so high in calories?
Due to the fact that most pizzas are topped with cheese, salty meats, and other high-calorie toppings, most kinds of pizza are high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.
FAQs
How many calories does pizza have?
About 250-300 per slice is usually how many calories are found in most standard-sized pizzas.
How many calories in a slice of pepperoni pizza?
About 400-500 per slice is usually how many calories are found in most pepperoni pizzas.
How many calories in a piece of pizza from a pizzeria?
Because there are many various kinds of pizza, each of which has a different number of calories per slice, it is advisable to ask the staff for this information or to calculate it yourself using calorie calculators that are available online.
How many calories in a small slice of pizza?
On average, a slice of pizza with a lesser portion size has anywhere between 200 and 250 calories.
How many calories are in a whole pizza?
Depending on the size and the toppings, the typical pizza has somewhere between 2,000 and 2,500 calories over the entire pie. These numbers are determined by the total weight of the pizza.
How many calories in a piece of cheese pizza?
The majority of cheese pizzas have a calorie count that ranges between 300 and 350 per slice on average.
How many calories in a piece of pepperoni pizza?
In a typical pepperoni slice pizza, you may expect to find between between 400 and 500 calories in each individual slice.
How many calories in a piece of pizza hut pizza?
Pizza Hut’s standard-sized pizzas typically have anything from 400 to 500 calories in a single slice. This number is based on the pizza’s total weight.
Conclusion
You will be able to provide a response to your own question after reading this page. What is the calorie count for one slice of pizza? It is important to select a pizza that either includes components that are lower in calorie density or that can be eaten in moderation because there is no sort of pizza that is regarded as healthy.
If you’re looking to cut calories, we suggest ordering pizza with a thin crust, but if you prefer a heartier piece, consider ordering pizza with whole wheat crust instead!
Last but not least, if you want to lose weight, you should think about cutting back on other parts of your diet so that you may still have some leftovers. This will help you resist the need to binge on unhealthy foods.